Thursday, August 25, 2011

Tricking your Metabolism

So we all know metabolism is a very important part of weight loss and without a reved up metabolism losing weight is super hard. So here is a lovely trick: 0 calorie foods. I know I've gone over my love for these sooooo many times BUT they are amazing. Once you eat your matabolism increases to burn the calories/fat and convert the recently eaten food into energy. If you eat a 0 calorie food your burning stored fats opposed to the new calories you just ate. I hope this made since lol. I'm typing and enjoying my 0 calorie lunch which is a sour pickle :) Have a good day ladies!

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