Thursday, April 26, 2012

Im back I think


Hello Ladies, Im back! I really am going to try to post a lot more. I've recently got back from a trip to Arizona and I'm incredibly sunburnt.




 I'm somewhat content with my weight but I know I can do better and thats what I want to do.

Exciting Fact!!!!- Guess who is 5'6 :) not 5'4. I'm pretty happy with that

Uhm.. I'm still with my amazing boyfriend and we're very happy so thats helpful. I dont really have much more to say so leave a comment and tell me how you've been and tel me if there's anything you want me to post about. Let me know <3

<3 Always, Sophie

Wednesday, February 29, 2012

Thin Thoughts

Im going to slowly shrink. It's like a sculpture. You start with a chunk of material and you don't stop until you carve out the peice perfectly. You dont stop until it's done. Never stop.

I am peice of clay. Dirty, dense, and undefined. I'm going to continue carving myself out and define myself into a beautiful masterpeice people admire. I'm not there but slowly and surely little bits and peices are getting closer to their finished state. I hope I get there some day.

Tuesday, February 28, 2012

Stupid Sophie

Im incrdibly dumb. I havent gone on here in forver, got cheated on, and gained a lot of weight. I'm still with J even after he cheated on me but he's really trying and making it more of a relationship. I met his mom yesterday and hes introducing me to all of his friends. I gained weight and it looks awful so I hope I can lose it all. I miss you girls soooo much <3 Please leave comments and tell me how you've been since theres no way I can possibly go through all your blogs and catch up. Thanks <3

Friday, January 6, 2012

Fucking Friday

So i sick. It sucks. I feel like a fucking elephant is sitting on me. Not uch to update on. I'm glad to be back. I'll probably put a poll up a little later to see what you ladies think about my new blogger life/persona. So yeah. Stay strong and stay antibacterial. Sickness sucks ass.

Thursday, December 29, 2011

Health Stats

I'm a 16 year old female.

Blood Pressure: 112 over 70

Resting Heart Rate: 76

I am 114.2 pounds which is 51.9 kilograms

I'm 5 feet 4 inches which is 64 centimeters

BMI: 19.6     :)


Body Composition:

How many pounds of fat I have: 26.3 = 11.9 kg
How many pounds of fat free mass I have (all the other stuff): 87.934 = 40.0 kg

Resting Metabolic Rate/ How many calories I need to keep my organs functioning if i'm not moving at all: 1372

Average calories I need a day: 1853

Musculoskeletal Fitness:
Grip: 65-Very Good
Push Ups: 0- Needs Improvement
Sit and Reach: 45- Excellent
Partial Curl Ups: 35- Excellent
Vertical Jump Strength: 25.4- Needs Improvement
Leg Power: 1838- Needs Improvement

So thats me in case you were interested:)